PWRBLD 4.1

PWRBLD's new A.I. coach offers personalized strength training programs by combining input from Powerlifting Champions with advanced computer algorithms. Here is how it works:

• Custom Program Based On Your Input: Start each powerlifting or powerbuilding program by completing our A.I. questionnaire. We collect all the necessary data to create a tailored plan based on your preferred training days, one-rep maxes, powerlifting accessories, lifting experience, and more. Our technology ensures that the program is perfect for you.
• Real-Time Workout Adjustments: Our A.I. continually collects data and optimizes your workout in real-time. Not only does your program suit your needs, but it also adapts daily to maximize results.
• Meet Day Prep & Max Testing: If you have an upcoming meet or wish to re-test your maxes, our A.I. is designed to accommodate these goals and adjust your programs accordingly.
• Weak Point Optimization: Taking into account your upper and lower body weak points, PWRBLD's A.I. optimizes your program to effectively address these areas and enhance overall strength.

In addition to our A.I. programming, the PWRBLD app offers various powerlifting tools that contribute to your success:

• Simple Macros Tracker: Easily track your daily calorie, protein, carb, and fat intake with our user-friendly tracker.
• Max Matrix: Monitor and record your current and target personal records effortlessly.
• Barbell Plate Calculator: Our calculator eliminates the need for manual calculations when using different types of bars, LBS and KG plates, and barbell collars. It provides a convenient and versatile solution.
• Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR) Tool: Train effectively by determining the appropriate weight for your next set using our clean and intuitive RPE and RIR calculators.
• Powerlifting Score Calculator: Assess your performance by utilizing our calculator, which incorporates prominent powerlifting score formulas such as DOTS, IPF GL, Wilks-2, IPF, and Old Wilks.
• 1RM Calculator: Push your limits using our eight different one-rep max formulas.
• LBS to KG and KG to LBS Calculator: Easily convert weights and plates without guesswork, with both approximate and precise conversion calculations available.
• In-App Exercise Video Library: Access over 100 instructional exercise videos to enhance your training experience.

Join the multitude of satisfied users who have experienced success with PWRBLD. Download the app now!

PWRBLD SUPPORT

https://www.pwrbld.app/help/

PWRBLD PRIVACY POLICY

https://www.pwrbld.app/privacy-policy/

PWRBLD TERMS OF USE

https://www.pwrbld.app/terms-of-use/

PHOTOSENSITIVITY WARNING: If you or a family member have epilepsy, consult your physician before using this app.